Use for: Muscle aches, inflammation, headaches, fever.
How it helps: Ibuprofen is part of the NSAID family, meaning it not only relieves pain but also reduces inflammation.
How to take it: Take one to two tablets every 4-6 hours as needed, up to 1200 mg daily.
Fun Fact: This little anti-inflammatory powerhouse is great for sore muscles and other pain related to inflammation—like after a long hike or workout!
